5 Detox Water Recipes

Hey Everyone! I hope y’all are doing great! Well, keeping in mind the crazy “sunny” adversities, I guess, it’s time for some “Summer Relief” to be discussed in our weekly Healthy Food Series!

Water – is an integral part of our lives, making it impossible to live without! For centuries, medicinally, water has been advocated as the best natural detox available to mankind. Water carries nutrients to our cells, aids digestion by forming stomach secretions, flushes our bodies of wastes, and keeps our kidneys healthy. It also keeps our moisture-rich organs (skin, eyes, mouth and nose) performing well, it lubricates and cushions our joints, and regulates our body temperature and our metabolism.

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Healthy Food Series – Flax Seeds

Hey Everyone! It’s time for the weekly Healthy Food Series on iScriblr!

I agree that eating healthy isn’t always easy! But committing to a healthy diet can be one of the brightest decisions you’ll ever make! Why? Well, not only can eating well make you look and feel better, it can also save you money on future health expenses! Keeping up with the fad of being cognizant of the health benefits and clean lifestyle, here comes my newest prop to a “healthful lifestyle!”

Our star of the day for Healthy Food Series is  – FLAX-SEEDS!

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Healthy Food Series – Green Tea

Hey Everyone! It’s time for the weekly Healthy Food Series on iScriblr! *Happy Tuesday*

I know, it’s been a while that we’ve discussed about the “healthy food options” – call it life or it’s distractions, I somehow wasn’t able to research and create something worthwhile! *feels sorry*
Anyhow, keeping up with the trend of being aware of the food products and the “health benefits/health care” involved with their consumption, the Healthy Food Series is back!

Today’s star product is – GREEN TEA!

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Healthy Food Series – Humor Me

Happy Tuesday y’all! It’s time for the weekly Healthy Food Series on iScriblr.

People, it’s been happy 3 months of this series and I am stoked about its success and acknowledgement. Thank you all for your inspiring words and encouragement. Yay! *happy happy dance!*
I agree that eating healthy isn’t always easy. But committing to a healthy diet can be one of the brightest decisions you’ll ever make. Not only because it is good for your health and makes you look/feel good inside out, but also because it helps save you money on future health expenses – making it an absolute, obvious “motivation potion” for our weekly Healthy Food Series! Yes, a perfect win-win situation where you have nothing to lose.

Well folks, today’s post for Healthy Food Series comes with a twist, or more precisely with some humor! Why so serious? Ha! May be I am just too happy today (Easter hangover) or may be it has been a while since I have shared some laughs. Whatever the reason, yes sir, this week, I am gonna tickle some funny bones!

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Yes, you ARE what you EAT! A “sexy beast” or a “sugary cupcake!”
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Healthy Food Series – Apple

Happy Tuesday y’all! It’s time for the weekly Healthy Food Series on iScriblr.

“An apple a day keeps the doctor away.”
– Benjamin Franklin

Well yes, here I am, yet again with another “super food” to wipe us all off out feet! Healthy Food Series on iScriblr has honestly been an informative and “social enriching” ride so far and I am ecstatic with the enlightening journey – which has not only been “health conscious” but super communicative and newsy at the same time!

Our star of the day for Healthy Food Series is – APPLE!

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Healthy Food Series – Coconut Water

Happy Tuesday y’all! It’s time for the weekly Healthy Food Series!

“Blessed are those who eat greens, for they shall keep their teeth. Blessed are those who wash their hands after wiping their arses, for they shall not sicken. Blessed are those who boil water, for they shall be called saviors of mankind.” 
― Diana GabaldonThe Fiery Cross

Third month of Healthy Food Series and I am glad that we are still holding up to our commitment towards “healthy lifestyle” and “conscious eating!” (Agreed, its tough. But then, so is life!) Well, continuing with our journey of nutritious and nourishing regime, here comes the latest tip from iScriblr.

Our star of the day for Healthy Food Series is  – COCONUT WATER!

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Healthy Food Series – Celebrity Bizarre Eating Habits

Happy Tuesday y’all! It’s time for the weekly Healthy Food Series on iScriblr.

Well, guess what – Oscars happened! With “The Shape of Water” winning the Best Picture and Gary Oldman and Frances McDormand winning the Best Actor and Best Actress respectively, life has been star-studded and glamorous! (Ha! yes, being a crazy TV person does have its advantages and folly!) Keeping up with the Oscars frenzy and acknowledging the hard work and industriousness of our celebrities, it’s time for iScriblr to include them in the weekly Healthy Food Series. Yes, you heard it! This Tuesday, on Healthy Food Series – it is all about the stars and their BIZARRE EATING HABITS!

From Mariah Carey’s all-purple diet to Karl Lagerfeld’s separate house for dining (rich people problems!), here are some of the most bizarre eating (and necessarily not healthy!) habits of the stars –

1. MADONNA

It has been exactly 30 years since Madonna exploded into the public consciousness with her debut album Madonna and what great years they have been! A diva, a celebrated superstar and “Queen of Pop” – Madonna is undoubtedly an invincible Goddess. She holds the record for the most number-ones on all combined Billboard charts, including twelve number-one songs on the Billboard Hot 100 and eight number-one albums on the Billboard 200. With 46 songs topping the Dance Club Songs chart, Madonna became the artist with the most number-one songs on an active Billboard chart! (Woah, right!)

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About her bizarre eating habit –

“Madge sometimes follows the Air Diet. Its rules are simple : You hold your food, but do not eat your food. Got that?” 
The not-so-famous Air Diet – involves all the steps of preparing food, up until you bring it to your mouth, at which point you breathe in the delicious aroma without consuming a single morsel of it. This diet allows you to have boiled water with salt, and that’s it!

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Healthy Food Series – Kale

Happy Tuesday y’all! It’s time for the weekly Healthy Food Series on iScriblr.

It’s been two months (almost!) and 6 “super-foods” – since I started with my “health consciousness” journey. I agree, sticking up with your New Years Resolutions doesn’t seem to be that impossible any longer. Some visualization, certain motivation and a great deal of dedication – walah, you start a TREND! Keeping up with the fad of being cognizant of the health benefits and clean regime, here comes my newest aid to a “healthful lifestyle!”

Our star of the day for Healthy Food Series is  – KALE!

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A bowlful of fresh Kale!
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Healthy Food Series – Avocado

Happy Tuesday y’all! It’s time for the weekly Healthy Food Series on iScriblr.

Keeping up with the fad of being cognizant of the health benefits and clean regime, here comes my newest aid to a “healthful lifestyle” that not only keeps you appraised with the newest food trends but also helps you lose those extra pounds (and feel good inside out!)

Our star of the day for Healthy Food Series is  – AVOCADO!

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Mashed Avocados and Eggs on a toast! Yummy!
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Healthy Food Series – Salmon

Hey Everyone!

It’s time for the weekly Healthy Food Series on iScriblr. Post missing on last week’s ritual of addressing a “super-food” every Tuesday, it’s time for me to buckle up and be a little more accountable “health-wise!”

Beyond a shadow of doubt, eating healthy is one of the most inspired thing that you can do for your body and mind! It’s SIMPLE – The foods you choose to eat every day determine how you’ll feel and appear that day. Yes, you ARE what you EAT! Keeping up with the fad of being cognizant of the health benefits and clean regime, here comes my newest aid to a “healthful lifestyle”.

Our star of the day for Healthy Food Series is  – SALMON!

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Grilled Salmon with Rice and Veggies!
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