Healthy Food Series – Coconut Water

Happy Tuesday y’all! It’s time for the weekly Healthy Food Series!

“Blessed are those who eat greens, for they shall keep their teeth. Blessed are those who wash their hands after wiping their arses, for they shall not sicken. Blessed are those who boil water, for they shall be called saviors of mankind.” 
― Diana GabaldonThe Fiery Cross

Third month of Healthy Food Series and I am glad that we are still holding up to our commitment towards “healthy lifestyle” and “conscious eating!” (Agreed, its tough. But then, so is life!) Well, continuing with our journey of nutritious and nourishing regime, here comes the latest tip from iScriblr.

Our star of the day for Healthy Food Series is  – COCONUT WATER!

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Healthy Food Series – Celebrity Bizarre Eating Habits

Happy Tuesday y’all! It’s time for the weekly Healthy Food Series on iScriblr.

Well, guess what – Oscars happened! With “The Shape of Water” winning the Best Picture and Gary Oldman and Frances McDormand winning the Best Actor and Best Actress respectively, life has been star-studded and glamorous! (Ha! yes, being a crazy TV person does have its advantages and folly!) Keeping up with the Oscars frenzy and acknowledging the hard work and industriousness of our celebrities, it’s time for iScriblr to include them in the weekly Healthy Food Series. Yes, you heard it! This Tuesday, on Healthy Food Series – it is all about the stars and their BIZARRE EATING HABITS!

From Mariah Carey’s all-purple diet to Karl Lagerfeld’s separate house for dining (rich people problems!), here are some of the most bizarre eating (and necessarily not healthy!) habits of the stars –

1. MADONNA

It has been exactly 30 years since Madonna exploded into the public consciousness with her debut album Madonna and what great years they have been! A diva, a celebrated superstar and “Queen of Pop” – Madonna is undoubtedly an invincible Goddess. She holds the record for the most number-ones on all combined Billboard charts, including twelve number-one songs on the Billboard Hot 100 and eight number-one albums on the Billboard 200. With 46 songs topping the Dance Club Songs chart, Madonna became the artist with the most number-one songs on an active Billboard chart! (Woah, right!)

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About her bizarre eating habit –

“Madge sometimes follows the Air Diet. Its rules are simple : You hold your food, but do not eat your food. Got that?” 
The not-so-famous Air Diet – involves all the steps of preparing food, up until you bring it to your mouth, at which point you breathe in the delicious aroma without consuming a single morsel of it. This diet allows you to have boiled water with salt, and that’s it!

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Healthy Food Series – Kale

Happy Tuesday y’all! It’s time for the weekly Healthy Food Series on iScriblr.

It’s been two months (almost!) and 6 “super-foods” – since I started with my “health consciousness” journey. I agree, sticking up with your New Years Resolutions doesn’t seem to be that impossible any longer. Some visualization, certain motivation and a great deal of dedication – walah, you start a TREND! Keeping up with the fad of being cognizant of the health benefits and clean regime, here comes my newest aid to a “healthful lifestyle!”

Our star of the day for Healthy Food Series is  – KALE!

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A bowlful of fresh Kale!
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Healthy Food Series – Avocado

Happy Tuesday y’all! It’s time for the weekly Healthy Food Series on iScriblr.

Keeping up with the fad of being cognizant of the health benefits and clean regime, here comes my newest aid to a “healthful lifestyle” that not only keeps you appraised with the newest food trends but also helps you lose those extra pounds (and feel good inside out!)

Our star of the day for Healthy Food Series is  – AVOCADO!

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Mashed Avocados and Eggs on a toast! Yummy!
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Healthy Food Series – Quinoa

Hey Everyone!

Post some Real Talk and Personal Stories – it is time for me to talk about “Healthy Living!” (Yes, you heard me!) Keeping in mind the extra pounds gained over the festive season and carrying on with my pathway to healthful life – this feels like an appropriate thing to do. (Damn! These new year RESOLUTIONS!) Hence, the idea of – Healthy Food Series – where I will share, address and talk about some healthy food options available in the market (hopefully on a weekly basis.) From talking about their health benefits to discussing the background of a particular food product and a bonus sumptuous recipe, this series aims at making you (and me) more aware and watchful of the foodstuff that we consume.

“Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout.”
Marcus Samuelsson

Our star of the day for Healthy Food Series is – QUINOA!

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A bowl-full of Quinoa Salad!
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