Hey Everyone!

It’s time for the weekly Healthy Food Series on iScriblr. Post missing on last week’s ritual of addressing a “super-food” every Tuesday, it’s time for me to buckle up and be a little more accountable “health-wise!”

Beyond a shadow of doubt, eating healthy is one of the most inspired thing that you can do for your body and mind! It’s SIMPLE – The foods you choose to eat every day determine how you’ll feel and appear that day. Yes, you ARE what you EAT! Keeping up with the fad of being cognizant of the health benefits and clean regime, here comes my newest aid to a “healthful lifestyle”.

Our star of the day for Healthy Food Series is  – SALMON!