Hey Everyone! It’s time for the weekly Healthy Food Series on iScriblr!

I agree that eating healthy isn’t always easy! But committing to a healthy diet can be one of the brightest decisions you’ll ever make! Why? Well, not only can eating well make you look and feel better, it can also save you money on future health expenses! Keeping up with the fad of being cognizant of the health benefits and clean lifestyle, here comes my newest prop to a “healthful lifestyle!”

Our star of the day for Healthy Food Series is  – FLAX-SEEDS!