Healthy Food Series – Avocado

Happy Tuesday y’all! It’s time for the weekly Healthy Food Series on iScriblr.

Keeping up with the fad of being cognizant of the health benefits and clean regime, here comes my newest aid to a “healthful lifestyle” that not only keeps you appraised with the newest food trends but also helps you lose those extra pounds (and feel good inside out!)

Our star of the day for Healthy Food Series is  – AVOCADO!

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Mashed Avocados and Eggs on a toast! Yummy!
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Healthy Food Series – Salmon

Hey Everyone!

It’s time for the weekly Healthy Food Series on iScriblr. Post missing on last week’s ritual of addressing a “super-food” every Tuesday, it’s time for me to buckle up and be a little more accountable “health-wise!”

Beyond a shadow of doubt, eating healthy is one of the most inspired thing that you can do for your body and mind! It’s SIMPLE – The foods you choose to eat every day determine how you’ll feel and appear that day. Yes, you ARE what you EAT! Keeping up with the fad of being cognizant of the health benefits and clean regime, here comes my newest aid to a “healthful lifestyle”.

Our star of the day for Healthy Food Series is  – SALMON!

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Grilled Salmon with Rice and Veggies!
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Healthy Food Series – Green Tea

Hey Everyone! It’s time for the weekly Healthy Food Series on iScriblr!

Keeping up with the trend of being aware of the food products and the health benefits/health care involved with their consumption, this series aims at making you (and me) more aware and watchful of the foodstuff that we consume.

Today’s star product is – GREEN TEA!

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5 Detox Water Recipes

Water – is an integral part of our lives, making it impossible to live without! For centuries, medicinally, water has been advocated as the best natural detox available to mankind. Water carries nutrients to our cells, aids digestion by forming stomach secretions, flushes our bodies of wastes, and keeps our kidneys healthy. It also keeps our moisture-rich organs (skin, eyes, mouth and nose) performing well, it lubricates and cushions our joints, and regulates our body temperature and our metabolism.

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