Past – bygone, prior, elapsed! So, why dwell on something that is no more? Are you hanging onto the past and finding it hard to let go?

“Blame doesn’t empower you. It keeps you stuck in a place you don’t want to be because you don’t want to make the temporary, but painful decision, to be responsible for the outcome of your own life’s happiness.” – Shannon L. Alder

Undoubtedly, letting go can be difficult! Specially, when it comes to people, expectations, love, desires, unhealthy relationships, faith, beliefs, thoughts – that you have invested your time, efforts and life into! It’s a continued list, which is stuck in your head like a broken record. It is painful and for sure taxing. The reason I know this and understand the progression, is because I held onto the past for a long time. No matter how hard I tried, letting go was the hardest thing for me to do. It didn’t matter if it was people, expectations, beliefs or disappointments, the past always seemed to have power over me. The more I tried, the more I relieved the past (and the pain!)