Hey Everyone! I hope y’all are having a great day! It’s time for some Real Talk!

Each of us have our own “comfort zone” which, more than an actual place is an emotional-psychological safe haven involving our daily habits and routine. Being in our comfort zone implies protection and security, minimizing any risks and stress. It’s a warm, safe cocoon where we are happily existing, distant enough from any mishap or blunder. When we step outside of our comfort zone, we’re taking a risk and opening ourselves up to the possibility of stress and anxiety! (Well, who wants that now?) As humans, we are creatures of comfort and taking risks is a menace that we are not well equipped to handle. It is too much of an effort and labor, something that we usually shy away from!

“If you want something you’ve never had, you must be willing to do something you’ve never done.”
― Thomas Jefferson