I agree that eating healthy isn’t always easy! But committing to a healthy diet can be one of the brightest decisions you’ll ever make! Why? Well, not only can eating well make you look and feel better, it can also save you money on future health expenses! Keeping up with the fad of being cognizant of the health benefits and clean lifestyle, here comes my newest prop to a “healthful lifestyle!”
Our star of the day for Healthy Food Series is – FLAX-SEEDS!
Keeping up with the trend of being cognizant of the food products that we in-take and continuing to strive for a healthier lifestyle, here comes my effort of familiarizing you all (and me too) with the latest food trends and well-being fads!
Post some Real Talk and Personal Stories – it is time for me to talk about “Healthy Living!” (Yes, you heard me!) Keeping in mind the extra pounds gained over the festive season and carrying on with my pathway to healthful life – this feels like an appropriate thing to do. (Damn! These new year RESOLUTIONS!) Hence, the idea of – Healthy Food Series – where I will share, address and talk about some healthy food options available in the market (hopefully on a weekly basis.) From talking about their health benefits to discussing the background of a particular food product and a bonus sumptuous recipe, this series aims at making you (and me) more aware and watchful of the foodstuff that we consume.
“Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout.”
– Marcus Samuelsson
Our star of the day for Healthy Food Series is – QUINOA!
Loving yourself and believing in what you stand for – is undoubtedly the best way to appreciate oneself! Self LOVE, definitely is one of the most essential developmental parts of the fabric of our being. It is what makes you, YOU! Embracing yourself the way you are and practicing the art of unconditional self LOVE is what will make you achieve boundless content and comfort that you have been seeking for!
“We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year’s Day.”
― Edith Lovejoy Pierce
Year 2018 is here! A brand new year and a spanking new set of dreams, aspirations and resolutions! Yes, it’s that time of year again. The time of year when we feel as if we have to turn over a new leaf and become a new, improved us! It is a time for people to reflect on their past year’s behavior and promise to make positive lifestyle changes. Whether you have a list of actual resolutions or are just vowing to set a daily objective – the point of it all is to accomplish goals and make amends, right?
So, how to make this time round more successful, without failing? Well it’s not as hard as you might think! There are some really easy ways to set yourself on the path to success –
Everyone has a bad habit. Whether it is as simple as sleeping with your makeup on your face or as grave as missing on the ingredient label on your beauty products, we all are guilty! (Well, what’s a human without any vices?) Ignoring some simple steps to your beauty regime might seem harmless now, but eventually they would need more time, effort and money for restoration and repair. Having said that, it’s never too late to say good-bye to a bad routine!
Here’s my list of 5 bad beauty habits to break this year –
Boundless laughter, lovable family time, infinite lights, zestful sweets, diyas and candles, colors and of course excessive gifts – these are the things that make Diwali, a nonpareil Diwali! It’s that time of the year, when we transform ourselves from the “miser souls” that we are to the most “affluent-extravagant mortals!” It’s the time to celebrate each other and for spreading joy, cheer and delight all around. (Undoubtedly, we do it lavishly and with style!)
Like me, if you wish to think out of the box of typical Diwali presents, these 5 awesome foolproof gifting ideas are meant for you –